In our last episode, Bill and I talked about burnout,. Today we are going to dive into its relationship with time management - because as we all know, how we manage our time is often how we manage our lives, and certainly our stress levels.
We jump in and discuss how time management skills can affect burnout rates, and what are some effective time management strategies for employees to combat burnout?
We then spend most of the Podcast working through examples and time management techniques such as:
The 80/20 reflection
Time Blocking
The weekly time audits.
Understanding the urgent versus the import
We then close with some meeting management techniques.
We hope you enjoy our discussion and please feel free to reach out with any questions, comments, or resources you have found to be useful on these topics.
Thanks for listening!
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